a week to go!
10/09 35:20, 5.0 km, 7:03/km
10/02 60:00, 7.2 km, 8:18/km
10/01 33:50, 5.0 km, 6:46/km
09/27 37:50, 5:0 km, 7:35/km
09/25 120:10, 13.4 km, 8:57/km
09/20 42:40, 5:0 km, 8:31/km
09/17 180:00, 19.1 km, 9:26/km
09/13 38:40, 5.0 km, 7:44/km
09/10 135:00, 15.1 km, 8:58/km
09/06 39:00, 5:0 km, 7:48/km
09/03 90:00, 11.5 km, 7:50/km
08/30 60:00, 7.4 km, 8:11/km
08/28 40:00, 5.0 km, 7:59/km
08/26 37:00, 5.0 km, 7:59/km
08/23 3.0 km
08/20 37:50, 5.0 km, 7:35/km
08/11 39:00, 5.0 km, 7:49/km
08/06 79:40, 10.0 km, 7:58/km
07/31 40:50, 5.0 km, 8:11/km
07/29 45:10, 5.0 km, 9:03/km
07/28 40:40, 5.0 km, 8:07/km
07/23 40:40, 5.0 km, 8:07/km
07/21 47:50, 5.0 km, 9:33/km
07:19 42:00, 5.0 km, 8:23/km
07/17 49:40, 5.4 km, 9:11/km
07/17 48:30, 5.0 km, 9:43/km
07/15 41:50, 5.0 km, 8:22/km
07/12 44:40, 5.0 km, 8:57/km
07/09 48:11, 5.0 km, 9:37/km
07/07 30:00, 3.3 km, 9:14/km
07/06 30:00, 3.3 km, 9:00/km
07:04 30:00, 3.4 km, 8:47/km
07/03 11:10, 1.5 km, 7:27/km
07/03 11:20, 1.5 km, 7:36/km